Seasonal anxiety induced due to the change in seasons was not taken seriously and no research was found to back it. This disorder manifested more in the winter months probably because these months are gloomy. After some research work it is shown that seasons can influence the mental health of people.
Here are some facts about this disorder and how CBD can treat it.
Some light on seasonal anxiety disorder
Anxiety caused by seasonal changes depicts as a depressive disorder and shows anxiety-like symptoms. Hence if you seem to think you are suffering from this anxiety you may be treating only the symptoms and not the disorder.
What causes seasonal anxiety disorder?
Though the real cause of this disorder is not known, the psychologists opine that it can be due to the exposure to sunlight and by its lack, people get affected. Sunlight triggers melatonin secretion which in turn may cause serotonin to release. Depression and anxiety are caused by this neurotransmitter release. Research work is done to see if a few people possess a muted gene that needs sunlight for serotonin release. Similarly, research is carried on to know if sleep rhythm has a role to play in such behavioral change.
The feeling during seasonal anxiety disorder
This too exhibits similar symptoms to common anxiety. It is due to low serotonin and the key difference is it manifests only during specific seasons.
Symptoms during winter and fall
- BleaknessFeeling of sadness or depression
- Loses interest in activities
- Low energy
- Oversleeping
- Lack of concentration
- Restless
- Appetite changes
Symptoms in summer and spring
- Feeling of sadness or depression
- Loss of weight
- Insomnia
- Touchy
Cannabidiol treatment
CBD short for Cannabidiol cannabis Sativa Plant Extract is a non-psychotomimetic compound. It is legal to use in all 50 states of America as it contains no THC. No psychoactive effects are seen but have a neurogenic and neuroprotective effect and its benefits are similar to cannabis, displaying anxiolytic effects in animals and humans. Being tested for its anti-cancer properties, autoimmune and mental disorders are treated with CBD now.
Research-based facts for anxiety treatment by CBD show good results. The patient feels relaxed on being administered with CBD. Reduction in heart rate and blood pressure, increase in cognitive skills, a decrease in panic attacks was the result of this administration. Elevated mood and a considerable decrease in depressive mood was also noticed.
Likewise, if you or a loved one are interested in seeing how CBD can treat seasonal anxiety disorder, we have a great place for you to start your search into the very products used in research.
CBD comes as
→ Capsules
→ Oil drops
→ Pain cream
→ E-Liquid
Each of these options contains CBD in different strengths and you can use the one that is comfortable for you. Hoping you will take time to surf through the links and discover which one is the best for you.
Additional treatments
Light therapy - in this the patient is exposed to sunlight or artificial light for a long time. This improves serotonin levels and elevates the mood and the general well-being. Exercise- this helps anxiety disorder a lot by enhancing the serotonin levels considerably and burns away the stress hormones releasing the confined energy. Thus makes you feel less anxious.
Being with other people - instead of staying alone try mingling with others when feeling low during the seasonal changes. Let this feeling not take over you and indulge in conversation and try to overcome this low feeling.
Obtain treatment
Understanding and treating the seasonal anxiety disorder is tough for many. If you or a loved one is interested in trying CBD we have a great place for you to start your search into the very products used in this research.
You can get CBD in
✦ Capsules
✦ Oil drops
✦ Pain cream
✦ E-liquid
Each of these options contains CBD in different strengths and you can use the one that is comfortable for you. Hoping you will take time to surf through the links and discover which one is the best for you.
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